HERE ARE SOME THINGS TO MAKE YOUR ADJUSTMENT EASIER AND HEALTHIER

 

  • Unless otherwise instructed by your physician, do not eat fresh fruits or vegetables for two weeks post-op
  • Chew your food very well, since it will help to avoid blockages in stoma
  • Eat small meals until you are able to return to your normal diet
  • Drink plenty of fluids, including with meals
  • Get plenty of rest throughout the day since being very tired brings down your spirits
  • Walk around your house to build your stamina
  • Make arrangements for home care nurse and she will tell you when it is time to order supplies
  • Reach out for support, whether at home or others
  • Create a place for supplies
  • Create an Emergency Supply Kit or use one given by supplier
  • Establish a schedule for changing appliance
  • Lay out supplies on the counter and have a roll of paper towels available to make changing easier
  • Contact a Support Group for when you feel up to attending
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