Month: August 2020

A recent conversation made me wince since the person told me that she cannot do something of great importance for her health due to COVID 19. Recognizing that although I may be right in pointing out how shortsighted that thinking truly is, being right wasn’t the important takeaway here. She needs to believe in her […]

Continue Reading

From the time I can remember, constipation was always an issue for me. I assumed I was doing something wrong to cause it. It turns out that I was born, like so many, with a redundant foot of bowel, which in layman’s terms, means that my colon was not only oversized but a portion of […]

Continue Reading