Many years ago, when I first had the need to be consistently mindful of my health and the stress it put on my body, one of my myriads of doctors told me something that has resonated with me all this time. He told me that those with chronic health issues, who learn how to care […]
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A SUPPORT GROUP FOR LIVING!
Thank you to the many who wrote to say that having a toolbox (I reference and instruct on creating one in my soon-to-be-published book SO MUCH MORE THAN MY OSTOMY: LOVING MY PERFECTLY IMPERFECT BODY!) is something that resonated with them. In fact, the frequent comment was that since we all have issues and challenges […]
IF I HAD A HAMMER…
I was making the final changes in my book, SO MUCH MORE THAN MY OSTOMY: LOVING MY PERFECTLY IMPERFECT BODY, which I can’t wait to share with you in the near future, and an important concept jumped out to me. I write about creating a toolbox for each of us in order to cope with […]