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As my readers know, if there is one thing that is on my mind almost every day, it is LEG CRAMPS! They are the scourge of not only my age group, but ileostomates. The former simply because EVERYTHING is a result of the aging process, and the latter because those of us with an ileostomy […]

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Trite as this statement is (“everything I needed to learn, I learned in Kindergarten”) the reality is that it is absolutely true! We learned to play with others, share our toys, be kind and treat others the way we wanted to be treated. Okay, I threw in the Golden Rule. As I prepare to leave […]

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