Self Image and the Ostomate
Those who attend my Ostomy Support Group meetings know that I always wear a beautiful flower near my right shoulder. The custom began because I wanted new attendees to feel comfortable, so I would meet them in the lobby or at the entrance to the room. Prior to the meeting, I would let them know […]
The tragedy in Surfside, Florida, continues to unfold with untenable heartache every hour. Through the magic of incredible television coverage, we are becoming intimately aware of the reality that accompanies such horrific situations and observe family and loved ones travel through the many stages of their grief. Initially, there was so much hopefulness, since after […]
Even if one never exercises, he or she may be dazzled by the sight of the sun in the sky, shining brightly, beckoning to venture outside and soak in the Vitamin D. Water aerobics, swimming laps, running, jogging, walking, cycling, tennis or golf all are wonderful ways of moving our bodies, ensuring we get into […]