A recent conversation made me wince since the person told me that she cannot do something of great importance for her health due to COVID 19. Recognizing that although I may be right in pointing out how shortsighted that thinking truly is, being right wasn’t the important takeaway here. She needs to believe in her […]

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From the time I can remember, constipation was always an issue for me. I assumed I was doing something wrong to cause it. It turns out that I was born, like so many, with a redundant foot of bowel, which in layman’s terms, means that my colon was not only oversized but a portion of […]

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Admittedly, it is very difficult to find anything that could possibly be sweet about the Corona Virus Quarantine. The statistics, statistics of sick or lost loved ones, is beyond sobering; the questions of how to live our lives are never-ending; the anger, fear, and concern with which we are burdened on a day to day, […]

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