Body Image

Recently, I was at my favorite spot and ran into a woman from town having lunch with her friend. The friend commented on my ensemble of a tunic, capri pants and fun shoes. As I thanked her for her compliment, she began to weep, and I immediately reached down to comfort her. I had no idea the reason for her tears, but seeing her sadness made me want to help. I had no idea how much help I could actually offer…

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Taking my daughters to our traditional spa vacation suddenly meant, for me, changing services. No longer interested in massage, body skin cleansers and wraps or the like, I shied away from anyone seeing my changed anatomy. Facials are wonderful, but not to do every day, so while we prepared for our fun time together, my personal fun was less than it had been.

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I believe that Self-Esteem begins with an honest relationship with our value system. Doing the "right thing" feels good. That feeling grows and grows, and there is a concomitant of happiness that accompanies that good feeling.

No, this isn’t a likely question for a child to ask but it is certainly a very important consideration for all of us. Where does Self-Esteem come from (and please forgive the incorrect grammar in this question. My self-worth depends upon it!) Actually, that isn’t true, but what is true, is that the elusive ability to feel one’s worth, value, capability, uniqueness, etc. seems intrinsic to some, while others spend their entire life searching for it.

I believe that Self-Esteem begins with an honest relationship with our value system. Doing the “right thing” feels good. That feeling grows and grows, and there is a concomitant of happiness that accompanies that good feeling. Additionally, I believe that Self-Esteem comes from doing good. Whether it is volunteer work, listening to others in need, supporting the ill, or taking the time to smile at another, stepping out of ourselves brings us self-worth.

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