Self Image and the Ostomate
In my last blog post, I lamented the sad reality that many face the holidays in a state of food scarcity, food insecurity. I mentioned the Soup Kitchens, Food Banks, Community Food Chests and Pantries that do their best to provide for those in need. This week, I want to discuss that for many of […]
As a child, I frequently looked for a place to hide when meeting new people. My insecurities overtook me, and I wanted more than anything to become invisible. As I matured, like so many of us, I grew more able to rise above my fears and engage, which brought with it a feeling of involvement […]
Even if one never exercises, he or she may be dazzled by the sight of the sun in the sky, shining brightly, beckoning to venture outside and soak in the Vitamin D. Water aerobics, swimming laps, running, jogging, walking, cycling, tennis or golf all are wonderful ways of moving our bodies, ensuring we get into […]