No, I am not starting a Book Club because I am far from a maven on what others might enjoy reading. I will leave that to those who read faster, are more discerning and/or just have a more interesting opinion on everything, than I do. But a wonderful friend sent me this book because we […]
Nutrition
PROBABLY, PROBIOTICS SHOULD BE IN YOUR MEDICINE CHEST!
As many of you already know, in January of 1993, a spaghetti-like adhesion strangled a loop of my small intestines called the ileum. Close to death, emergency surgery resected almost three inches of the gangrenous bowel. Recovering from surgery became the easy part. Unfortunately, a few days after being released from the hospital, I was […]
I WILL HAVE A BURGER!
Living on fish and chicken with my fruits and veggies (okay, AND jelly beans,) I almost never think about having red meat. As a runner in my early parenthood, I eschewed red meat like the plague, didn’t serve it or eat it. Was told it would clog my arteries, lead to dementia, you name it…red […]