Just in case you needed another issue on your radar screen, unless you weren’t worried enough about the current state of affairs if you took a break from looking at the COVID-19 count, the Electoral College count or the temperature drop count, here is something else to consider. Please, please chew your food during the […]
Nutrition
DIVERTING DIVERTICULITIS
From the time I can remember, constipation was always an issue for me. I assumed I was doing something wrong to cause it. It turns out that I was born, like so many, with a redundant foot of bowel, which in layman’s terms, means that my colon was not only oversized but a portion of […]
EATING OUR WAY TO GOOD HEALTH…ALWAYS!
And certainly NOW! With the pandemic raging, paying attention to staying healthy is even more important. I am always mindful of the importance of the right food for my body, and although it is even more challenging these months, I am doing my best to follow my needs. That is not to say I do […]