Self Image and the Ostomate
I cannot remember when I realized that things that may feel personal, may not be, and because of that, I did not have to react to them with pain or sadness. In fact, I did not have to react at all, it is a choice I have. Wow! That was an awareness that liberated me, […]
Born with dry and itchy skin, I am used to scratching and irritation. Having an ileostomy further exacerbates the dryness, as well as the allergies brought with spring. Vaseline is my lip’s best friend, and moisturizers and lotions abound in my vanity. In fact, I search and search for more, better, best when it comes […]
No couch potato, exercise has always been a consistently important part of my day. I learned a long time ago that leaving my workout clothes at the foot of my bed helped to ensure my readiness for whatever activity I planned to do the next morning. Some days are cardio, some are strength, some are […]