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It looks like spring is finally here to stay, and that we have seen the last of snow for this year. Perhaps this is just wishful thinking, after all, New Jersey is notorious for delayed and consistent warmth. But I will use the optimistic side of my brain and think spring, enjoying not only the […]

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As you can see, that is the front cover of my journal, my Gratitude Journal. In the interest of transparency, I am not a meditation lady, and that is not to say I don’t wish I was. However, I move too quickly for that, and to my detriment, I don’t turn off the volume in […]

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As a matter of full disclosure, I do not enjoy the water…never having learned to swim; and although learning was on my bucket list a few times, I never felt comfortable with my head in the pool. But I am aware that many live for this time of year when cooling down or just splashing […]

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